The Easiest Way to Reduce Stress

When I was a young adult, I was taught that watching TV is the easiest way to eliminate productivity. I avoided TV at all costs and just worked away. There were even times when I would dedicate 105 hours a week strictly to work, and I didn’t play at all.

I was overwhelmed. All my time was dedicated to work. I had come to find, that after a certain amount of hours, my productivity decreased, while my levels of stress increased.

As I grew older, I came to realize that TV was great. It doesn’t really destroy productivity at all. Instead, it provides an outlet to relax my mind after a long and overwhelming day of work.

Laying around and watching TV is my passion. I’m following my passion by committing to watch TV for at least an hour a day. I love TV.

In turn, my stress levels have dropped immensely while my productivity has increased. TV changed my life.

Originally posted on Quora.

Leonard Kim consults startups and writes books like The Etiquette of Social Media: How to Connect and Respond to Others in the World of Social Media

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