Repeat positive affirmations on a daily basis. Interrupt patterns when you have negative thoughts. Associate negative thoughts with pain and positive thoughts with pleasure. Walk with your back straight. Smile.
—
Originally posted on Quora.
Repeat positive affirmations on a daily basis. Interrupt patterns when you have negative thoughts. Associate negative thoughts with pain and positive thoughts with pleasure. Walk with your back straight. Smile.
—
Originally posted on Quora.